All our relaxation and meditation classes are run by our consultant Linda Anderson, who has developed classes and workshops to facilitate people making life changes and finding their inner self. Her most famous quote is
"You owe it to yourself to relax, enjoy life and be happy because happiness is an entitlement, not a luxury"
Her vision is to improve the health, wellbeing and happiness of people and to help them be in touch with their inner self, recognise their own needs and build happiness.
Please note that all classes have limited spaces and you must call us to reserve your place.
|Relaxation & Meditation classes|
- How to relax physically and mentally.
- How to follow guided meditations or create your own.
- New and exciting techniques to enhance your life.
- Positive thinking techniques
- How to use various tools to help you in
- Items included to aid meditation such as crystals, CDs etc.......
HIGHER CONSCIOUSNESS MEDITATION GROUP
THIS IS A DEEP EXPERIENCE FOR THOSE WHO WISH TO :
- EXPAND ON THEIR JOURNEY,
- DEEPEN CONNECTIONS
- DOWNLOAD SPIRITUAL CONCEPTS/ IDEAS,
- CREATE A DEEPER AWARENESS
|2 Hour Class||£8.00|
(multiple- dimensional connection) Every fortnight. TUESDAYS
Further classes are listed under our specialised treatments menu.